Individual Counseling
INDIVIDUAL COUNSELING
Psychotherapy/counseling helps you learn more about who you are, where you are going, and whom you choose to go with you. Through therapy you can get an understanding of what has made you the person you are and awareness and insight about how get in your own way to make changes that are best for you. There are many issues that might bring you into therapy. Among the issues that you may want to address in therapy are:
- Stress Management
- Interpersonal Relationships in the Workplace
- Adjustment to Marital Separation or Divorce
- Lack of Self Esteem
- Bereavement and Loss
- Meaning and Purpose in our Everyday Lives
- Challenges in Living an Elderly Lifestyle
- Grief Counseling
- 12 Step Recovery