Assess Yourself Online



Take our unique online self-assessments!
Dr. Kopolow created these self-assessments to help you learn more about a variety of concerns. Although the results are not a diagnosis, they show you whether your answers are similar to those of people who have problems with that particular concern. If you prefer to print the assessment instead of going online, the links to PDF versions are included below.

Note: Additional self-assessments are available in the My Concerns section of this website, in each drop-down description.


Stress            Print PDF version
Anxiety          Print PDF version
Depression         Print PDF version 
Insomnia/Sleep/Energy Concerns          Print PDF version
Couples/Marriage Concerns          Print PDF version
Anger Awareness          Print PDF version
Premenstrual Dysphoric Disorder (PMDD)          Print PDF version
Obsessive Compulsive Disorder          Print PDF version
Panic Disorder          Print PDF version
Adult Attention Deficit Hyperactivity Disorder (ADHD)          Print PDF version
Social Anxiety Disorder          Print PDF version

Let us help you address your concerns.
Call Potomac Grove Psychiatry today for an appointment: 301-963-0060.